Yoga in the Park Savasana in Summer Series

Hermann Park Houston, Texas 2015

Super Soul Sunday 

Lululemon Athletica Grand First Colony Grand Opening

Pose in Pink

October 2015 

Breast Cancer Awareness Month


Wellness Social

Health & Wellness  for Children

Savasana into Summer 2015

Yoga in the Park at Hermann Park

The Hang Out 

A balanced lifestyle is how we live here in the Namitzi Yoga Community. We have some of the most amazing monthly events to bring fit, happy, healthy human beings together for for Mind, Body and Spirits! All work and no enjoyment is not balanced at all!  You are invited, to Hang out with us, see you soon!  Cheers, Namaste! 

Mindful Mixers - Social Wellness

Om School - Childrens Health and Wellness

I have spent 9 months at Hilliard Elementary teaching Breath and Movement to Children. I am grateful that Dr. Mokysha Benford thinks outside of the box and asked me to come on board! It has been life changing! Peaceful children, become peaceful adults. 

The Grand Opening of Lululemon First Colony

Sugarland, Texas 

The first day that I saw my picture on the wall! #dreamcometrue