Yoga in the Park Savasana in Summer Series

Hermann Park Houston, Texas 2015

A balanced lifestyle is how we live here in the Namitzi Yoga Community. We have some of the most amazing monthly events to bring fit, happy, healthy human beings together for for Mind, Body and Spirits! All work and no enjoyment is not balanced at all!  You are invited, to Hang out with us, see you soon!  Cheers, Namaste! 

Health & Wellness  for Children

Mindful Mixers - Social Wellness

Pose in Pink

October 2015 

Breast Cancer Awareness Month

Om School - Childrens Health and Wellness

I have spent 9 months at Hilliard Elementary teaching Breath and Movement to Children. I am grateful that Dr. Mokysha Benford thinks outside of the box and asked me to come on board! It has been life changing! Peaceful children, become peaceful adults. 

Super Soul Sunday 

Lululemon Athletica Grand First Colony Grand Opening

The Hang Out 

The Grand Opening of Lululemon First Colony

Sugarland, Texas 

The first day that I saw my picture on the wall! #dreamcometrue

Savasana into Summer 2015

Yoga in the Park at Hermann Park


Wellness Social